Amount of 20:1 eicosenoic, gadoleic in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds there is 0.024 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds.

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds are listed below.

Water 2.9 g 2.9%
Energy (calorie) 409 kcal
Energy (joule) 1713 kJ
Protein 7.7 g 7.7%
Total lipid (fat) 7.3 g 7.3%
Ash 2.32 g 2.32%
Carbohydrate, by difference 79.6 g 79.6%
Fiber, total dietary 5.5 g 5.5%
Sugars, total 20 g 20%
Calcium, Ca 35 mg 0.04%
Iron, Fe 33.8 mg 0.03%
Magnesium, Mg 61 mg 0.06%
Phosphorus, P 172 mg 0.17%
Potassium, K 211 mg 0.21%
Sodium, Na 417 mg 0.42%
Zinc, Zn 0.9 mg
Copper, Cu 0.2 mg
Selenium, Se 12 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.2 mg

Nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds